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豚肉(ぶたにく)

化学肥料・成長促進剤・抗生物質などを一切使用していないUSDA(米国農務省)の検査設備で加工された人間用食材のポークの最高部位を使用しています。
豚肉は牛肉と比べると約10倍のビタミンB1が含まれており、供給源としては最適な肉類と言えるでしょう。
ビタミンB1は糖質の代謝や神経の働きに関係しているため、イライラを防ぎ疲労回復に効果があります。クエン酸を多く含むレモン等と一緒に摂ると、エネルギーに変わります。
豚肉は、良質のタンパク質も豊富で、もも肉100g分のタンパク質を他の食品に換算すると卵なら2個、牛乳では700mlに相当します。

2007年5月24日 15:22


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