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玄米（げんまい）
完全契約の農家で安全に作られた玄米はもちろん人間用に作られた物と同じ玄米です。
玄米にはすべての栄養素がバランスよく含まれています。
ビタミン類、鉄分、カルシウムなどのミネラル分、食物繊維など、不足しがちな栄養素が白米に比べて豊富に含まれています。
腸管を食物繊維がを通過するときに各種の有害物質を吸着し、排出。整腸作用だけでなく、ガンの予防に重要な効果があるといわれています。
2007年5月24日 15:36
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