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魚の油には血中の中性脂肪の値を下げる効果があり、魚油に含まれるEPAやDHAなど、n-3系と呼ばれる脂肪酸が心筋梗塞や狭心症などの虚血性心疾患や脳卒中などの予防に役立っていることが知られています。
善玉コレステロール値を上げ、悪玉コレステロール値を下げて、血中脂肪、高血圧、不整脈、狭心症、ガン等の予防をします。
オメガ３必須脂肪酸（EPA/DHA）が含まれています。
この脂肪酸は人体の健康に多くの有益な作用をもたらします。
血中脂肪の低下、・高血圧の軽減、善玉コレステロール増加、悪玉コレステロール値の低下
・腸、乳房、前立腺、その他のガンのリスクを軽減します。
・心臓機能疾患の予防、治療の役割をします。
2007年5月24日 15:46
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