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リジンは体内で合成することができず、食品から摂取しなければならない必須アミノ酸。
はたんぱく質の吸収を促進したり、ブドウ糖の代謝促進や体組織・カルシウム吸収促進など体を成長させるのに重要な働きを担っています。肝臓に活力を与え、脂肪酸の利用を促進します。
脳卒中発症を抑制、健康な皮毛を維持する効果などがあると言われています。
2007年5月24日 15:57
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