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亜麻仁とは、中央アジア原産の一年草植物のことです。その種子を搾って取った油、亜麻仁油は、人や動物の健康に欠かせない必須脂肪酸、α-リノレン酸などのオメガ３脂肪酸を豊富に含み、同時に理想的なバランスでオメガ６脂肪酸を含んでいます。血中のコレステロール値を下げ、血液をサラサラにする作用があります。
2007年10月24日 16:54
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