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【働き】
・若さの維持（老化防止）
・痴呆症の防止
・耳先の血行不良による脱毛や角化亢進の防止
・毛艶をよくする
・抗酸化作用
体になくてはならないビタミンです。
体の機能低下や老化現象を引き起こす体内の酸化を防ぎます。
血液をサラサラにし、善玉コレステロールを増やす働きもあります。
強力な抗酸化作用があり、酸化防止剤としても利用されます。
■ビタミンＥが不足すると
脂肪の過酸化が始まります。
動脈硬化、糖尿病を引き起こします。
繁殖時に死産や奇形が生まれたり、睾丸の萎縮、むくみなどが現れます。
2007年5月24日 14:48
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