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【働き】
・血液を凝固する
・関節障害の予防
・肝臓の健康維持
ビタミンK活性源
骨からカルシウムが溶け出るのを防ぐ働きもします。
不足すると 骨に十分なカルシウムが取り込まれず 骨がもろくなります。
2007年5月24日 15:09
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